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ABOUT

YOGA IN A TERRESTIAL PARADISE

Francesca Valarezo and Julia Padavona invite You to paradise

Adventure, self exploration, joyful embodiment and connection - PURA VIDA! Daily yoga, surf in the morning, nap in the afternoon, dance to sunset, have dinner in community. Francesca and Julia are heading to Nosara, Costa Rica! Norte is a tropical paradise in the jungle on a gorgeous cove on the Pacific Ocean. 

We’ve planned out the perfect adventure, all you have to do is show up! Practice, pleasure, rest. Get ready to nourish the body with amazing plant-based food, enjoy playful and dynamic asana, nurture your soul, try some healing rituals, live easefully by learning a new technique for joy and meeting a new friend

$500 to reserve your spot

Flow, Breathwork, Yin Yoga, Meditation, Journaling, and more emobodiment practices!

YOUR GUIDES

Francesca Valarezo is the founder and creator of SHAMANEK. She is a renown New York City based yoga, breathwork and meditation teacher and a Master Shamanic Reiki Guide. Francesca has curated and led numerous wellness retreats for companies such as Spotify, Well & Good and Sky Ting yoga

Julia Padavona is a Brooklyn-based yoga, Pilates, and dance teacher with an intuitive and grounding teaching style. Her classes encourage students to drop deeply into their breath and bodies, with firm roots in proper anatomical alignment to promote longevity in practice. Her work and study in somatic embodiment allow her to hold space in a safe, sweet, and powerful way, connecting her students to their truest essence. 

INCLUDED

5 nights accommodation

airport shuttle to resort

2 incredibly fun and relaxing yoga classes per day with Francesca and Julia

plant-based breakfast, lunch and 4 dinners included 

welcome drink

access to all amenities including pool, bar and yoga shalas

$500 DEPOSIT TO RSVP NOT INCLUDED

flights 

gratuity (at your discretion)

one dinner night out for us to explore the amazing food in the area

alcoholic beverages

activities and excursions

ADD-ONS MENU AND ACTIVITIES
  • Daily Surf Lessons - Private $80/ Semi-Private $70
  • Massages - 60min $90/ 90min $120
  • Cacao Ceremony - $25 pp, min $250 
  • Sound healing $300 per group 
  • Sweat Lodge: $45pp 
  • Ice Bath Wim Hof - $80 pp

We will book at the resort or before arrival

NORTE NOSARA - COSTA RICA

THE PROPERTY 

Norte Nosara is a family owned boutique accommodation nestled in the heart of Guiones town. Just footsteps away from a long, white sandy beach, friendly consistent waves and breathtaking sunsets.Thoughtfully designed casitas all include private outdoor seating areas. Beautifully landscaped pathways link each accommodation to our gorgeous open-air yoga and movement shala as well as our unique pool with lush waterfall, bar area which offers ample space to unwind and connect. The resort  is located in one of the five blue zones on our planet! 

TRAVEL

A quick flight to and from Liberia International Airport (LIR) and then it is about a 2.5 hour drive. Shuttle services are available at an additional cost of $78pp round trip 

Or a direct flight to San Jose International Airport (SJO) and then it is about a 4.5 hour drive.

ACCOMMODATIONS

My goal is to make this experience as intimate as possible and cocreate a safe and sacred container for us to unwind, share and connect - I've booked the entire property and accommodations are limited!

6 double rooms - $2253pp ( bring a friend to share the room/ 2 separate beds/ or we can pair you up with a fellow yogi)

3 single rooms - $2453 (have the room to yourself/ 1 bed)

Couples - $2100pp (share the bed w/ your partner)

DEPOSIT SECURES YOUR SPOT $500 non-refundable 

Payment plans are available - Please email us!

OTHER PAYMENT OPTIONS 

ZELLE francescavalarezo@gmail.com

PAYPAL stephanievalarezo@gmail.com

VENMO @francesca-valarezo

CANCELLATION POLICY

Deposits are not refundable. Refunds for the balance payments vary depending on timing. Book your experience with the intention of NOT canceling it, we understand that unexpected events do occur, so please consider purchasing travel insurance for your flights. Exceptions cannot be made for any reason, including weather, injury/illness, or personal emergencies. No refunds or credits will be granted for failure to attend, complete or for arriving late or leaving early

WHAT DOES A TYPICAL DAY LOOK LIKE? 

MORNING YOGA PRACTICE 7:30- 8:30am 

BREAKFAST 9 - 10am

FREE TO EXPLORE

You might wish to book a surf lesson, hang by the pool, shop, ice bath, get massage, a reiki session, (options are unlimited)

LUNCH

SUNSET SPECIAL YIN, REIKI OR BREATHWORK CLASS 5- 6:30pm

DINNER 7pm

mingle, take a walk on the beach, salute the moon or go to bed early and get a full night of rest

$500 TO RSVP YOUR SPOT NOW

“Norte, where the jungle meets the ocean”

EMAIL US FOR QUESTIONS