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SHAMANEK IN PERSON WORKSHOPS COMING TO SKY TING 11/3 & 11/10 Cerrar

wellness and yoga getaways to re-connect to your essence

everyone is welcomed!

wellness adventures and getaways curated for people who value mindfulness, culture, yoga and community. My mission is to create a safe space for us to play, explore and re-connect to our essence. Bathe in nature, we work with wellness resorts and travel teams to make your experience smooth. Come learn a thing or two!

Our retreats include 2 daily practices: flow, breathwork, yin yoga, meditation, journaling, soundbath and more!

2025 RETREATS

MARCH 19 - 24, 2025

AN ODE TO JOY RETREAT IN PUERTO ESCONDIDO, MEXICO WITH FRANCESCA AND KIKI

Immerse yourself in a transformative wellness adventure at the heart Oaxaca — we are taking you to Puerto Escondido for a 6-day retreat designed to rejuvenate your spirit and align your soul. Hosted at the serene and eco-friendly Hotel Barbarenas, this retreat blends the essence of energy, growth, and empowerment in a setting that echoes with the rhythms of nature. Led by the inspiring Francesca Valarezo and Kirsten Roshe, each day unfolds with morning YOGA flow and evening sound meditation and restorative yoga sessions, meticulously crafted to guide you towards holistic healing and strength.

Your wellness journey includes five nights of peaceful slumber at Hotel Barbarenas, 2 yoga daily yoga sessions, all nourishing meals prepared with the freshest ingredients, and airport transfers for ease and comfort.

Dive deep into authenticity and remembrance through a special cacao ceremony, an experience that promises to clear your mind and uplift your spirit. With ample time to relax on the sun-kissed beaches, and some optional activities you can sign up for, each moment of your stay is an invitation to explore, enjoy, and embrace transformation. This retreat is an ode to the joy and vibrancy of life!

OCTOBER 10 -16 2025

PACHAMAMA RETREAT IN THE SACRED VALLEY IN CUSCO - PERU

Embark on a once-in-a-lifetime journey to the Sacred Valley in Cusco - Peru, a gem among the seven wonders of the world. Immerse yourself in the rich Andean culture while rejuvenating your spirit amidst breathtaking landscapes. Enjoy all-inclusive meals and two yoga classes daily with Lulu and Francesca as we prepare you to receive the winter season. This retreat is a perfect opportunity to align your emotions and center yourself, ensuring you face the coming months with clarity and strength. 

Samadhi is a family owned holistic center and yoga resort in the heart of the Sacred Valley. The word Samadhi means a union with the divine. The property was designed based on sacred geometry, and chakra system.  Immerse yourself in wellness practices such as yoga, breathwork, yin, restorative yoga, meditation, conscious journaling, hiking, sunbathing, dancing and more as you rec

PUERTO ESCONDIDO, OAXACA - MX

Jan 22 – 27, 2025

6 days - 5 nights 

Your wellness journey includes five nights of peaceful slumber at Hotel Barbarenas, all nourishing meals prepared with the freshest ingredients, and airport transfers for ease and comfort.

Dive deep into authenticity and remembrance through a special cacao ceremony, an experience that promises to clear your mind and uplift your spirit. With ample time to relax on the sun-kissed beaches, and some optional activities you can sign up for, each moment of your stay is an invitation to explore, enjoy, and embrace transformation.

This retreat is an ode to the joy and vibrancy of life!

LEARN MORE

SACRED VALLEY, CUSCO - PERU

Samadhi is a family owned holistic center and yoga resort in the heart of the Sacred Valley. The word Samadhi means a union with the divine. The property was designed based on sacred geometry, and chakra system.  Immerse yourself in wellness practices such as yoga, breathwork, yin, restorative yoga, meditation, conscious journaling, hiking, sunbathing, dancing and more as you reconnect to Pachamama the Quechua word for Mother Earth

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