Ceremonies for body, mind and spirit
Ceremonies for body, mind and spirit
WORKSHOPS
Our workshops and transformative journeys are designed to help you recalibrate, find balance, and embody your highest self. Through yogic and mindful practices, we guide you in reconnecting with your authentic self. Rooted in intention and personal growth, we create a safe and supportive space where transformation unfolds naturally.
Whether through wellness retreats, breath and sound journeys, or shamanic explorations, our experiences empower you to cultivate inner peace, resilience, and lasting well being.
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![Meditation setup with singing bowls, candles, a harmonium, a drum, and a smudge stick on woven mats and sheepskin rug.]()
New Moon Sound Meditation
2 hour sound meditation for deep rest and reset
Friday 04/25
6:00 PM / 8:00 PM
One Yoga House
90 Furman, BK
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![YINYOGA]()
Spring Awakening: Core + Yin Yoga
Awaken your core and ground your energy with Francesca and Julia on Earth day!
Tuesday 04/22
6:30 PM / 7:45 PM
Held Space, BK
Venmo @franceca-valarezo
$15/$30 Sliding Scale
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The Alchemy of Sound & Breath
Sunday 5/4
3:30pm - 5pm
SKY TING YOGA
324 LAFAYETTE ST, NY
We invite you to an immersive evening of rest, resonance, and reconnection.
What to Expect:
Restorative Yoga
Sound Bath
Shamanic Journeying
Breathwork
This workshop is perfect for anyone looking to enhance their energy, nurture their spiritual growth, find respite from daily stress, cultivate more joy, and connect with a like-minded community.
