workshop series
beautiful little rituals that make us feel better everyday
Shamanek is a self discovery workshop series for the seeker who is ready to explore new depths of self healing through the use of ancient embodiment practices, techniques and tools.
Shamanek is for anyone seeking healing, practices for embodiment, personal growth, spiritual expansion, mental peace, more joy and a wellness community. We create a safe container for anyone navigating a breakup, loss, anxiety, depression, or a major life change, dullness and boredom. It is also for anyone who is simply desiring a deeper connection with Self. No previous experience or knowledge required
Our program is designed as a four week program where you can participate in all or just single sessions. Change takes time and we can only influence patterns through repetition. Return to vitality, clarity, radiance & inner harmony. The goal is for us to reconnect to our felt sense, our intuition and our authenticity.
Shamanek is an immersive in person and virtual experience created to help you connect to your inner wisdom and realign with your healing journey.
Participants will gain a new understanding of energy balancing techniques and tools including:
- Reiki Level 1
- Shamanic Journeying and Meditation
- Breathwork Kundalini breathwork and Holotropic breathwork
- Restorative and Yin Yoga
- Self Soothing Techniques
- At Home Rituals
- Insightful Journaling Exercises
This is not a training program but an open level therapeutic healing course. No previous experience is required. The course contains a mix of in person and weekly zoom meditation circles.
The sessions are 1.5 hours
INTRO TO ENERGY HEALING AND THERAPEUTIC YOGA: Shamanic journeying, Reiki, Restorative Yoga and Breathwork as healing practices
SHAMANIC JOURNEY AND HANDS ON REIKI: Discovering your Sacred Space and Meeting your Spirit Guide
YOGIC AND HOLOTROPIC BREATHWORK AND SHAMANIC JOURNEY: Acknowledging and Reconnecting with the Inner Child
YIN YOGA, SHAMANIC JOURNEY AND INTEGRATION: Removing Energy Blocks
- Our weekly workshop is a combination of lectures, breathwork, restorative and yin yoga, healing techniques, reiki, shamanic journeys/meditations, and journaling
- PDFs included with in practical explanation on concepts and philosophy that you will learn throughout the workshop (students can access through the course’s portal)
$40 per workshop
“To heal is to reconnect to the life force that is always there alongside any difficult experience, while honoring the difficult experience”
Christina Pratt
shamanic teacher, healer & author
SHAMANISM AND REIKI: AS ENERGY HEALING PRACTICES
Shamanic Reiki is a form of energy healing. It is the merging of two of ancient healing modalities (Shamanism + Reiki) to create balance in our subtle body and deep trust in ourselves. It builds upon the principle of self reliance as we navigate our healing journey.
Shamanism is one of the oldest forms of spiritual practice that exists today. It is not a religion, it is a technique that relies on our connection to Great Nature. In Shamanism, we connect to the wisdom of the Great Spirit and Mother Nature to guide us through our awakening process. Shamanism is one of the most powerful tools we can use to awaken self love.
Reiki works directly with our personal nature in the form of energy. It's simple, safe and easy. The word Reiki comes from Japan and is generally translated as “universal life force." Practicing Reiki means becoming a conduit or universal energy (breath, qi, or Ki), allowing it to flow through us promoting health, harmony, balance and wellbeing.