A wellness community founded on the belief that all beings have the ability to co-create their physical, emotional, mental and spiritual healing.
We are a portal into ancient wisdom, therapeutic yoga practices, wellness retreats, and sustainable handmade ritual tools that will empower you to create a harmonious and embodied experience.
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SACRED TOOLS COLLECTION
FRANCESCA
Francesca Valarezo is the founder and creator of SHAMANEK, a wellness community founded on the belief that all beings have the ability to co-create their healing experience. She is a New York City based yoga, breathwork and meditation teacher and a master Shamanic Reiki guide. Originally from Ecuador, Francesca battled severe depression, IBS and panic attacks during her formidable years. Her desire to heal led her to train in yoga therapeutics, Katonah yoga, meditation, Reiki, shamanism and other energy balancing practices. Francesca specializes in a holistic approach, incorporating her life experience and her in-depth training across all principles to create an environment for community and transformation.
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@spiritualrebelyogi @shamanek_
COMMUNITY
Testimonials
my first retreat with Francesca to Nosara set the bar high for future endeavors! I am so grateful for the opportunity to immerse myself in yoga, meditation, local culture and cuisine, as well as meet so many beautiful people. fran perfectly scheduled out our days, striking the right balance between structure and flow, feeling energized and restored. Her endlessly warm and inclusive energy, knowledge of the land, and ability to connect with the local residents made me feel warm and supported. forever grateful for this once-in-lifetime experience!
